Goals of an EFT:
- Clearing traumatic stories from the past that might be keeping you stuck.
- Re-framing limiting beliefs.
- Looking at repeating patterns both in the present and from where they started, “connecting the dots” and then being able to let go of those original patterns.
- More peace. More flow. More positive viewpoints about your life and life in general.
EFT helps with...would you benefit?
- Anxiety
- Stress
- Panic Attacks
- Insomnia
- Distracting negative thoughts
- Destructive tendencies
- Lack of direction/clarity
- Self esteem/confidence
- Repeating and escalating patterns
- Limiting Beliefs
- Procrastination
- Fears
EFT type topics:
- Fear of flying
- Grief/loss/divorce
- Chronic illness
- Fear of heights, public speaking, flying, dentists....
- Financial concerns/job loss/retirement
- Fertility, still born/miscarriage
- Fear of starting a business
- Recent health scare
- Feeling judged
- Athletic excellence and general peak performance
- Pain
- Childhood trauma resurfacing in relationships, careers, new choices
- Mid-life crisis/Loss of identity
- Feeling stuck
- Diagnosis of: Cancer, MS, Parkinson's etc. and how to deal with this and move forward
- Women: superwoman syndrome, giving too much/burning out, not able to say no
- Men: not feeling good enough, the world is on your shoulders, financially stuck
What to expect:
Sessions are done remotely unless you are local. Sessions typically last 1.5 hours. Even in one session you will feel change, but committing to a few sessions will bring a deeper lasting change. A PDF describing how to prepare for a session will be emailed when you book your first session. Consultations are welcome to see if EFT is the right fit for you.